Quaker British Porridge Rolled Oats 1kg

Product Description

- Creamy goodness of 100% wholegrain rolled porridge oats, perfect for your morning cereal - For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more - There's no better way to start your day than with a bowl of Quaker Rolled Porridge Oats prepared with your choice of milk and sweet or savoury toppings - Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal - A cereal which is a natural source of fibre with no added sugar and artificials - Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk - Helps lower cholesterol with each porridge serving (40g) containing 47% of the 3g of Oat beta-glucan suggested per day. - Sustainably grown British oats - Outer packaging is 100% recyclable

Nutritional Information

Nutrition	Per 100g:	Per 40g:	Per 40g^1(%*):
Energy	1565 kJ	626 kJ	1222 kJ (15%*)
Energy	374 kcal	150 kcal	291 kcal (15%*)
Fat	8.0 g	3.2 g	8.6 g (12%*)
of which Saturates	1.5 g	0.6 g	3.9 g (20%*)
Carbohydrate	60 g	24 g	38 g
of which Sugars	1.1 g	0.4 g	15 g (16%*)
Fibre	9.0 g	3.6 g	3.6 g
Protein	11 g	4.4 g	15 g
Salt	0 g	0 g	0.30 g (5%*)
Manganese	3.3 mg (163%*)		1.3 mg (65%*)
This pack contains 25 servings
Contains naturally occuring sugars
^1 With 300ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)

Ingredients

100% Quaker Rolled Oats

Allergy Advice

May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat

Cooking Guidelines

Microwave: Microwave - From Ambient - 40g Oats 300ml Milk 800W 3mins 30 secs 900W 2min 45secs

Pack size

1 Kilograms

Country Of Origin

United Kingdom

Storage

Store in a cool dry place