food title

Co-op 24 Wholewheat Biscuits

Product Description

Getting the best start to the day... Having a good breakfast... is an important part of being healthy and provides some of the vitamins and minerals we need for good health Research shows... Eating breakfast can help us control our weight because it gives us the energy we need until lunchtime and can help to cut-down on snacking throughout the morning So why not try... Some fresh fruit alongside your bowl of cereal with your choice of milk and perhaps serve with a small glass of pure orange juice? A delicious start to the morning... Our wholewheat biscuits are low in fat... they contain no more than 3g fat per 100g 4+ 4 added vitamins plus iron... including folic acid

Nutritional Information

Nutrition per 100g per 2 biscuits (40g) Reference Intake Average adult
Energy value 1520 kJ 608 kJ 8400 kJ
(kcal 360 kcal 144 kcal) 2000 kcal
Fat 2.1 g 0.8 g Low 70 g
(of which Saturates 0.5 g 0.2 g) Low 20 g
Carbohydrate 68 g 27 g 260 g
(of which Sugars 4.8 g 1.9 g) Low 90 g
Fibre 11 g 4.4 g
Protein 11 g 4.5 g 50 g
Salt 0.50 g 0.20 g Med 6 g
Folic Acid 139 µg 56 µg
% of the N.R.V. 69 % 28 %
Niacin 16 mg 6.4 mg
% of the N.R.V. 100 % 40 %
Riboflavin (B2) 1.6 mg 0.6 mg
% of the N.R.V. 114 % 46 %
Thiamin (B1) 1.8 mg 0.7 mg
% of the N.R.V. 163 % 65 %
Iron 15.5 mg 6.2 mg
% of the N.R.V. 110 % 44 %
N.R.V. = Nutrient Reference Value
Reference intake of an average adult (8400kJ/2000kcal)
12 Servings

Ingredients

Wholewheat (95%) Malted Barley Extract Sugar Salt Niacin Iron Thiamin (B1) Riboflavin (B2) Folic Acid


Allergy Advice

Contains Barley, Contains Wheat


Dietary Requirements

Suitable for Vegans
Suitable for Vegetarians


Pack size

24 Biscuits


Country Of Origin

United Kingdom


Storage

Store in a cool, dry place. Close bag after use and reseal flap. For Best Before End Date: See Base of Pack.





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