Co Op Dried Mixed Fruit 500g

Product Description

1 Heaped tablespoon will provide you with 1 of your 5 a day portions of fruit and veg.

Nutritional Information

Nutrition	per 100g	per heaped tablespoon (approx. 30g)	Reference Intake Average adult
Energy value	1272 kJ	381 kJ	8400 kJ
(kcal	300 kcal	90 kcal)	2000 kcal
Fat	<0.5 g	<0.5 g Low	70 g
(of which Saturates	0 g	0 g Low	20 g
Carbohydrate	70 g	21 g	260g
(of which Sugars	68 g	20 g) High	90 g
Fibre	4.3 g	1.3 g
Protein	2.2 g	0.7 g	50 g
Salt	0.15 g	0.05 g	6 g
Reference intake of an average adult (8400kJ/2000kcal)
Approx. 16 servings
Energy value	1272 kJ	381 kJ	8400 kJ
(kcal	300 kcal	90 kcal)	2000 kcal
Fat	<0.5 g	<0.5 g Low	70 g
(of which Saturates	0 g	0 g) Low	20 g
Carbohydrate	70 g	21 g	260 g
(of which Sugars	68 g	20 g) High	90 g
Fibre	4.3 g	1.3 g
Protein	2.2 g	0.7 g	50 g
Salt	0.15 g	0.05 g Low	6 g
Reference intake of an average adult (8400kJ/2000kcal)
Approx. 16 servings

Ingredients

Sultanas (45%) Raisins (31%) Currants (14%) Candied Orange and Lemon Peel (10%) (Glucose - Fructose Syrup, Orange Peel, Lemon Peel, Salt, Acidity Regulator (Citric acid)) Sunflower Oil Sultanas (45%) Raisins (30%) Currants (14%) Candied Orange and Lemon Peel (9%) (Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Salt, Citric Acid) Sunflower Oil

Allergy Advice

May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Nuts, May Contain Peanuts, May Contain Sesame

Dietary Requirements

Suitable for Vegans
Suitable for Vegetarians

Pack size

500 Grams

Storage

Store in a cool, dry place. Once opened, store in an air-tight container. For Best Before End Date: See Back of Pack.
For best before end date: See back of pack. Store in a cool, dry place. Once opened, store in an airtight container.