Co-op British Sweetheart Cabbage

Product Description

5 a day* *2 Handfuls of shredded cabbage will provide you with 1 of your 5 a day portions of fruit and veg.
Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits every day. 2 handfuls of shredded cabbage will provide 1 of your 5 a day.

Nutritional Information

Nutrition	per 100g	per 2 handfuls of shredded cabbage (approx. 80g)
Energy value	151 kJ	121 kJ
(kcal	36 kcal	29 kcal)
Fat	<0.5 g	<0.5 g
(of which Saturates	0 g	0 g)
Carbohydrate	4.1 g	3.3 g
(of which Sugars	4.1 g	3.3 g)
Fibre	4.1 g	3.3 g
Protein	2.4 g	1.9 g
Salt	0.02 g	0.01 g
Energy value	151 kJ	121 kJ
(kcal	36 kcal	29 kcal)
Fat	<0.5 g	<0.5 g
(of which Saturates	0 g	0 g
Carbohydrate	4.1 g	3.3 g
(of which Sugars	4.1 g	3.3 g)
Fibre	4.1 g	3.3 g
Protein	2.4 g	1.9 g
Salt	0.02 g	0.01 g

Cooking Guidelines

Hob: Boil. Pour over sufficient boiling water to cover. Drain and serve immediately. Moderate Heat 6-8 mins.
Steam: Place in top half of the steamer. Cover and cook over boiling water. Moderate Heat 6-8 mins.
Boil: Moderate 6-8 mins Pour over sufficient boiling water to cover. Drain and serve immediately.
Cooking Instructions: Appliances vary, these are guidelines only.
Steam: Moderate heat 6-8 mins Place in top half of the steamer. Cover and cook over boiling water.

Pack size

Country Of Origin

United Kingdom

Storage

At home best kept in the fridge 2-5°C Store in the fridge at 2-5°C to keep fresh for many days longer. If it still looks good enough to eat, it is!
At home best kept in the fridge.