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Co-op Irresistible Hereford Ribeye Steak 0.227kg
Product Description
Red Tractor - Certified Standards
Nutritional Information
| Nutrition | per 100g | Reference Intake Average adult | |
|---|---|---|---|
| Energy value | 1052 kJ | 8400 kJ | |
| (kcal | 253 kcal) | 2000 kcal | |
| Fat | 20 g | 70 g | |
| (of which Saturates | 8.9 g) | 20 g | |
| Carbohydrate | 0 g | 260 g | |
| (of which Sugars | 0 g) | 90 g | |
| Fibre | 0 g | ||
| Protein | 19 g | 50 g | |
| Salt | 0.13 g | 6 g |
Cooking Guidelines
Shallow Fry: High heat
4-6mins Rare.;
6-8mins Medium.;
8+mins Well Done.
Remove the steak from the packaging and place onto a large plate. Allow to come up to room temperature, approx 10 minutes. Pre-heat frying pan. Lightly season the steak. Add 1 teaspoon of oil to the pan, place the steak into the pan. Turn every 2 minutes. Allow to rest for 3 minutes before serving.
Appliances vary, these are guidelines only.
Pack size
0.227 Kilograms
Country Of Origin
United KingdomStorage
Keep in the fridge 2 to 5°C, cook and eat within 24 hours of opening. Don't exceed the Use By date.
Home Freezing
For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours.
