Co-op Indian Menu 2 Plain Naan Breads

Product Description

Eating less saturated fat can help towards keeping your cholesterol levels normal.

Nutritional Information

Nutrition	per 100g	per naan (130g)	Reference Intake Average adult
Energy value	1249 kJ	1623 kJ	8400 kJ
(kcal	296 kcal	385 kcal)	2000 kcal
Fat	6.9 g	9.0 g Med	70 g
(of which Saturates	0.6 g	0.8 g) Low	20 g
Carbohydrate	48 g	260 g	260 g
(of which Sugars	2.0 g	2.6 g) Low	90 g
Fibre	2.6 g	3.4 g
Protein	8.8 g	11 g	50 g
Salt	0.42 g	0.54 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Yeast Sugar Raising Agents (Diphosphates, Potassium hydrogen carbonate) Kalonji Seeds Yogurt Powder (Milk) Salt Preservative (Calcium propionate) Ground Fennel Ground Coriander Flavouring (contains Milk)

Allergy Advice

Contains Milk, Contains Wheat

Cooking Guidelines

Cooking Instructions: Appliances vary, these are guidelines only. Do not reheat.
Grill: Medium Heat 2 mins Preheat grill. Remove packaging. Sprinkle each naan with a little water, place under grill, turning halfway through.
Oven cook: 180°C, Fan 170°C, Gas 4, 3-4 mins Preheat oven. Remove packaging. Sprinkle each naan with a little water, place on a baking tray in centre of oven.

Dietary Requirements

Suitable for Vegetarians

Pack size

2 Naan Breads

Storage

At home best kept cool & dry Home freezing For best quality, freeze as soon as possible and always within the best before date. Use within 1 month. Defrost thoroughly before heating and use within 24 hours. For best quality, once opened keep in an airtight container and eat in 2 days.