Co-op Irresistible King Prawn Chicken & Chorizo Paella 400g

Product Description

Succulent king prawns, chicken thigh, chorizo and green beans with risotto rice in a rich, smoky tomato sauce

Nutritional Information

Nutrition	per 100g	per pack (400g)	Reference Intake Average adult
Energy value	533 kJ	2132 kJ	8400 kJ
(kcal	127 kcal	508 kcal)	2000 kcal
Fat	4.9g	19 g Med	70 g
(of which Saturates	1.3g	5.0 g) Low	20 g
Carbohydrate	13g	53 g	260 g
(of which Sugars	1.5g	6.1 g) Low	90 g
Fibre	1.1g	4.3 g
Protein	7.0g	28 g	50 g
Salt	0.47g	1.88 g High	6 g
Reference intake of an average adult (8400kJ/2000kcal)
Serves 1

Ingredients

Cooked Risotto Rice (44%) (Water, Risotto Rice) Tomatoes (16%) Marinated Cooked Diced Chicken Thigh (11%) (Chicken Thigh, Tomato Paste, Molasses, Parsley, Rapeseed Oil, Salt, Smoked Paprika, Paprika, White Pepper) Red Pepper Onion King Prawn (7%) (Prawn (Crustacean), Water, Salt) Chorizo (6%) (Pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (Sodium Nitrite, Potassium Nitrate), Rosemary Extract) Green Beans (3%) Rapeseed Oil Garlic Purée Smoked Paprika Tomato Paste Rapeseed Oil Salt Parsley Sugar Cornflour Turmeric Red Chilli Black Pepper Salt Marjoram 10% Chicken

Allergy Advice

Contains Crustaceans

Cooking Guidelines

Microwave: Ensure food is piping hot before serving. Tray not suitable for oven heating. 800w 4 mins 900w31/2 mins Stand 1 min Microwave Remove sleeve and pierce film lid. Place directly into microwave. Halfway through heating, peel back film lid, stir & re-cover. After heating allow to stand for 1 minute and stir before serving. The tray may soften but will regain strength on standing. Appliances vary, these are guidelines only. Do not reheat.

Pack size

400 Grams

Storage

Keep in fridge 2 to 5℃ Home freezing not suitable for home freezing.