Co-op British 2 Gammon Steaks with Pea and Mint Butter 300g

Product Description

Red Tractor - Certified Gammon RSPCA Assured - Certification Mark, The outdoor bred pork in this steak comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.

Nutritional Information

Nutrition	per 100g:
Energy	552kJ/132kcal
Fat	6.3g
(of which Saturates	2.9g)
Carbohydrate	0.7g
(of which Sugars	<0.5g)
Fibre	0.7g
Protein	18g
Salt	1.50g

Ingredients

Pork (82%) Added Water (8%) Pea and Mint Butter (7%) (Butter (Milk), Peas, Peppermint, Maize Starch, Spearmint, Sugar, Cider Vinegar) Salt Stabilisers (Triphosphates, Polyphosphates, Diphosphates) Antioxidant (Sodium Ascorbate) Preservatives (Sodium nitrite, Potassium Nitrate)

Allergy Advice

Contains Milk

Cooking Guidelines

Cooking Instructions: For best results, follow pan fry guidelines. Appliances vary, these are guidelines only. Do not heat more than once. Food Safety Store raw meat covered at the bottom of the fridge. Always wash work surfaces, equipment and hands before and after preparing food and after disposal of packaging. Cook meat until the juices run clear.
Grill: Moderate heat 10-12 mins. Remove packaging. Set butters to one side. Place steaks on a rack under a grill for 10-12 minutes, turning occasionally. Remove from grill. Place butters over the 2 steaks. Return to the grill and heat for further 3-4 minutes. Remove and allow to stand for 1 minute before serving.
Shallow Fry: Moderate heat 10-12 mins. Remove packaging. Place butter pellets to one side. Add 1 tsp of oil to the pan, add the steaks, cook turning frequently. Add the butter pellets in final 3 minutes of cooking, coating the steaks in the butter. Cooking times may vary depending on the size and thickness of the steak.

Pack size

300 Grams

Storage

Keep in fridge 2 to 5°C Keep in the fridge, cook and eat within 3 days of opening. Don't exceed the use by date. Home freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within 24 hours.