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Co-op Tuna & Sweetcorn with Mayonnaise on Malted Bread
Product Description
Protein can help towards the maintenance of muscle mass and bones.
All the fish and shellfish in our sandwiches from pole and line caught tuna to delicious Scottish smoked salmon is 100% responsibly sourced
Protein can help towards the maintenance of muscle mass and bones.
All the fish and shellfish in our sandwiches from pole and line caught tuna to delicious Scottish smoked salmon is 100% responsibly sourced
Nutritional Information
| Nutrition | per 100g | per pack (approx. 185g) | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 774 kJ | 1432 kJ | 8400 kJ |
| (kcal | 184 kcal | 340 kcal) | 2000 kcal |
| Fat | 4.5 g | 8.3 g Med | 70 g |
| (of which Saturates | 0.6 g | 1.1 g) Low | 20 g |
| Carbohydrate | 22 g | 41 g | 260 g |
| (of which Sugars | 2.0 g | 3.8 g) Low | 90 g |
| Fibre | 2.2 g | 4.1 g | |
| Protein | 13 g | 23 g | 50 g |
| Salt | 0.65 g | 1.20 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Serves 1 | |||
| Energy value | 774 kJ | 1432 kJ | 8400 kJ |
| (kcal | 184 kcal | 340 kcal) | 2000 kcal |
| Fat | 4.5 g | 8.3 g Med | 70 g |
| (of which Saturates | 0.6 g | 1.1 g) Low | 20 g |
| Carbohydrate | 22 g | 41 g | 260 g |
| (of which Sugars | 2.0 g | 3.8 g) Low | 90 g |
| Fibre | 2.2 g | 4.1 g | |
| Protein | 13 g | 23 g | 50 g |
| Salt | 0.65 g | 1.20 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Serves 1 |
Ingredients
Malted Bread (44%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch, Wheat Flour) Tuna (Skipjack Tuna (Fish), Water, Sea Salt, Salt) Mayonnaise (16%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Free Range Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt) Sweetcorn (12%) (Sweetcorn, Water, Salt) Black Pepper 27% Tuna Malted Bread (44%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Starch, Wheat Flour) Tuna (Skipjack Tuna (Fish), Water, Sea Salt, Salt) Mayonnaise (16%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Free Range Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt) Sweetcorn (12 %) (Sweetcorn, Water, Salt) Black Pepper 27% Tuna
Allergy Advice
Contains Barley, Contains Eggs, Contains Fish, Contains Mustard, Contains Barley, Contains Eggs, Contains Fish, Contains Mustard, May Contain Sesame, Contains Wheat, May Contain Sesame, Contains Wheat
Pack size
Storage
Keep in fridge 2 to 5°C
Once opened eat straight away.
Keep in fridge 2 to 5°C
Once opened eat straight away.
