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Turkey-style soya protein with sage & onion stuffing, cranberry chutney & vegan gravy mayo on wheat & oatmeal bread
Turk'y-style soya protein with stuffing, cranberry chutney & vegan gravy mayo on fibre enriched sage & onion bread
Protein can help towards the maintenance of muscle mass and bones.
Nutrition | per 100g | per pack (approx. 198g) | Reference Intake Average adult |
---|---|---|---|
Energy value | 860 kJ | 1703 kJ | 8400 kJ |
(kcal | 204 kcal | 404 kcal) | 2000 kcal |
Fat | 4.7 g | 9.4 g Med | 70 g |
(of which Saturates | 0.6 g | 1.1 g) Low | 20 g |
Carbohydrate | 31 g | 61 g | 260 g |
(of which Sugars | 5.7 g | 11 g) Med | 90 g |
Fibre | 3.0 g | 5.9 g | |
Protein | 8.1 g | 16 g | 50 g |
Salt | 0.83 g | 1.64 g Med | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
Serves 1 | |||
Energy value | 795 kJ | 1537 kJ | 8400 kJ |
(kcal | 189 kcal | 365 kcal) | 2000 kcal |
Fat | 4.2 g | 8.1 g Med | 70 g |
(of which Saturates | 0.5 g | 1.0 g) Low | 20 g |
Carbohydrate | 27 g | 52 g | 260 g |
(of which Sugars | 6.1 g | 12 g) Med | 90 g |
Fibre | 4.5 g | 8.6 g | |
Protein | 8.5 g | 16 g | 50 g |
Salt | 0.84 g | 1.62 g Med | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
Serves 1 |
Wheat & Oatmeal Bread (45%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt,Wheat Protein, Emulsifiers (Mono- and Diglycerides of Fatty Acids - Vegetable, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids - Vegetable), Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Flour, Wheat Starch) Soya Protein Pieces (18%) (Water, Soya Protein (Soya Protein Isolate, Wheat Protein, Wheat Starch), Rapeseed Oil, Soya Protein Concentrate, Wheat Protein, Stabiliser (Methyl cellulose), Thickener (Carrageenan), Flavourings, Yeast Extract, Sea Salt) Roast Seasoned Carrot & Parsnip (10%) (Carrot, Parsnip, Brown Sugar, Maple Syrup, Rapeseed Oil, Salt, Black Pepper) Cranberry Chutney (9%) (Cranberries, Plums, Water, Sugar, Red Wine Vinegar, Cornflour, Concentrated Plum Juice, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil)) Vegan Seasoned Mayo (7%) (Water, Rapeseed Oil, Cornflour, Mushroom Stock (Mushroom Juice Concentrate, Salt, Sugar, Rapeseed Oil, Mushroom Powder (Maltodextrin, Mushroom Juice Powder)) Spirit Vinegar Sugar Yeast Extract (Yeast Extract, Water, Salt, Sugar) Concentrated Lemon Juice Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt) Pea Protein Garlic Powder Onion Powder Black Pepper Salt Ground Paprika Spinach (5%) Sage Onion & Oat Stuffing (3%) (Water, Breadcrumbs (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast) Rusk (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt), Onion, Oats, Sage, Salt, Parsley) Vegan Mayo (2%) (Water, Rapeseed Oil, Spirit Vinegar, Sugar, Stabilisers (Guar gum, Xanthan gum), Pea Protein, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Pepper) Black Pepper Fibre Enriched Sage & Onion Bread (44%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Fibre, Dried Onion, Sugar, Toasted Kibbled Onion, Yeast, Wheat Protein, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids - Vegetable, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids - Vegetable), Dried Sage, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch) Flame-Grilled Cooked Flavoured Soya Protein (18%) (Water, Soya Protein Concentrate, Sunflower Oil, Flavourings, Salt, Dextrose) Steam Roasted Seasoned Carrot & Parsnip (10%) (Carrot, Parsnip, Sunflower Oil, Thyme, Salt, Black Pepper) Vegan Seasoned Mayonnaise (9%) (Water, Rapeseed Oil, Cornflour, Mushroom Stock (Mushroom Juice Concentrate, Salt, Sugar, Rapeseed Oil, Mushroom Powder (Maltodextrin, Mushroom Powder)), Spirit Vinegar, Sugar, Yeast Extract (Yeast Extract, Water, Salt, Sugar), Concentrated Lemon Juice, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Pea Protein, Garlic Powder, Onion Powder, Black Pepper, Salt, Ground Paprika) Cranberry Chutney (8%) (Cranberries, Plums, Water, Sugar, Red Wine Vinegar, Cornflour, Concentrated Plum Juice, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil)) Sage & Onion Stuffing (7%) (Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast), Onion, Water, Rapeseed Oil, Sage, Parsley, Salt, Black Pepper, Onion Powder) Vegan Mayonnaise (3%) (Water, Rapeseed Oil, Spirit Vinegar, Sugar, Stabilisers (Guar Gum, Xanthan Gum), Pea Protein, Salt, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), White Pepper) Parsley
Contains Barley, Contains Mustard, Contains Oats, May Contain Sesame, Contains Mustard, May Contain Sesame, Contains Soya, Contains Wheat, Contains Soya, Contains Wheat
Suitable for Vegans
Keep in fridge 2 to 8°C
Once opened eat straight away.
Keep in fridge 2 to 5°C
Once opened eat straight away.