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Co-op High Protein Cottage Cheese 300g
Product Description
Protein can help towards the maintenance of muscle mass and bones.
Nutritional Information
| Nutrition | per 100g | per 1/2 pot (approx. 150g) | Reference Intake Average adult |
|---|---|---|---|
| Energy | 436 kJ | 654 kJ | 8400 kJ |
| (kcal | 104 kcal | 156 kcal) | 2000 kcal |
| Fat | 4.5 g | 6.7 g Med | 70 g |
| (of which saturates | 3.0 g | 4.5 g) Med | 20 g |
| Carbohydrate | 3.7 g | 5.6 g | 260 g |
| (of which sugars | 3.3 g | 4.9 g) Low | 90 g |
| Fibre | <0.5 g | 0.8 g | |
| Protein | 12 g | 18 g | 50 g |
| Salt | 0.47 g | 0.70 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| 2 Servings |
Ingredients
Cottage Cheese (Milk) Cream (Milk) Crème Fraiche (Milk) Salt
Allergy Advice
Contains Milk
Dietary Requirements
Suitable for Vegetarians
Pack size
300 Grams
Storage
Keep in fridge 2 to 5°C. For use by date: See lid
Keep in the fridge after opening and eat within 3 days. Stir gently before serving.
