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Co-op Fairtrade Small Bananas
Product Description
5 a day*
*1 Small banana will provide you with 1 of your 5 a day portions of fruit and veg. Bananas are a source of potassium as they contain at least 15% of your daily allowance in 100g food.
Nutritional Information
| Nutrition | per 100g | per medium banana (approx. 80g) | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 380 kJ | 304 kJ | 8400 kJ |
| (kcal | 90 kcal | 72 kcal) | 2000 kcal |
| Fat | <0.5 g | <0.5 g | 70 g |
| (of which Saturates | <0.1 g | <0.1 g) | 20 g |
| Carbohydrate | 20 g | 16 g | 260 g |
| (of which Sugars | 18 g | 14 g) | 90 g |
| Fibre | 1.4 g | 1.1 g | |
| Protein | 1.2 g | 1.0 g | 50 g |
| Salt | <0.1 g | <0.1 g | 6 g |
| Potassium | 330 mg | 264 mg | |
| % of the N.R.V | 17 % | 13 % | |
| N.R.V. = Nutrient Reference Value | |||
| Reference intake of an average adult (8400kJ/2000kcal) |
Ingredients
Bananas: Fairtrade certified and sourced from Fairtrade producers. Total 100%
Pack size
Storage
Keep me away from other fruit, and never in the fridge. Best kept at room temperature.
