food title

Co-op Bakery 4 Giant Buttermilk Pancakes

Product Description

Packaged in a protective atmosphere.

Nutritional Information

Nutrition per 100g per pancake (appox 88g) Reference Intake Average adult
Energy value 1110 kJ 977 kJ 8400 kJ
(kcal 263 kcal 232 kcal) 2000 kcal
Fat 6.7 g 5.9 g Med 70 g
(of which Saturates 0.9 g 0.8 g) Low 20 g
Carbohydrate 43 g 38 g 260 g
(of which Sugars 13 g 11 g) Med 90 g
Fibre 1.5 g 1.3 g
Protein 6.9 g 6.1 g 50 g
Salt 0.76 g 0.67 g Med 6 g
Reference intake of an average adult (8400kJ/2000kcal)
4 Servings

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Reconstituted Buttermilk (Milk) Sugar Egg Rapeseed Oil Humectant (Glycerol) Fermented Wheat Flour Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate) Buttermilk Powder (Milk) Flavouring


Allergy Advice

Contains Eggs, Contains Milk, Contains Wheat


Cooking Guidelines

Cooking Instructions: Appliances vary, these are guidelines only. Do not reheat.
Grill: Moderate Heat 2-3 mins Preheat grill. Remove Packaging. Place pancakes on a rack in a grill pan. Turn half way through.
Microwave: 800W 25 secs 900W 20 secs Stand 1 min Remove packaging. Place 1 pancake on a microwavable plate.
Toast: Moderate Heat 2-3 mins Remove packaging. Place pancake in toaster.


Dietary Requirements

Suitable for Vegetarians


Pack size

4 Pancakes


Storage

Home Freezing For best quality, freeze as soon as possible and always within the best before date. Use within 1 month. Defrost at room temperature. Once defrosted, do not refreeze. Store in a cool, dry place away from direct sunlight. Once opened, eat within 2 days. For Best Before Date: See Top of Pack.





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