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Fairtrade Cocoa - The quantity of cocoa required for this product is sourced, traded and audited as Fairtrade, ensuring cocoa producers receive Fairtrade terms. It may be mixed during processing with non-certified cocoa, so that the total matches the amount sourced as Fairtrade (mass balance).
Nutrition | per 100g | per 1/4 pudding (75g) | Reference Intake Average adult |
---|---|---|---|
Energy value | 1879 kJ | 1409 kJ | 8400 kJ |
(kcal | 448 kcal | 336 kcal | 2000 kcal |
Fat | 19 g | 14 g High | 70 g |
(of which Saturates | 8.2 g | 6.2 g) High | 20 g |
Carbohydrate | 63 g | 47 g | 260 g |
(of which Sugars | 42 g | 32 g) High | 90 g |
Fibre | 2.5 g | 1.9 g | |
Protein | 5.0 g | 3.8 g | 50 g |
Salt | 0.15 g | 0.11 g Low | 6 g |
Reference intake of an average adult (8400kJ/2000kcal) | |||
4 Servings |
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar Vegetable Oils (Palm, Rapeseed) Belgian Dark Chocolate (8%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (Soya)), Vanilla Extract) Dark Muscovado Sugar Egg Belgian Milk Chocolate (6%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins (Soya)), Vanilla Extract) Golden Syrup Light Muscovado Sugar Whipping Cream (Milk) (2%) Salted Butter (1%) (Butter (Milk), Salt) Flavouring Emulsifier (Mono- and Diglycerides of Fatty Acids - Vegetable) Cornflour Salt
Contains Eggs, Contains Milk, May Contain Nuts, Contains Soya, Contains Wheat
Oven cook: For best results oven cook.
180°C, Fan 160°C, Gas 4, 7 mins
Preheat oven. Remove carton. Retain in tray. Place on a baking trav in centre of oven. Stand for 1 minute before serving.
Packaging unsuitable for microwave cooking. Appliances vary, these are guidelines only. Do not reheat.
Suitable for Vegetarians
300 Grams
Keep in fridge 2 to 5°C
For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before heating and use within 24 hours.