Co-op Irresistible Petits Pois & Ham Hock Soup 600g

Product Description

A classic pea and ham soup made with sweet, tender petits pois and succulent smoked pulled ham hock Quality you can taste This classic, comforting pea and ham soup is made with sweet, tender petits pois and succulent British pulled ham hock, gently smoked over cherry wood, and finished with a touch of fragrant garden mint. Try to include a wide variety of colourful fruit and veg into your diet and aim for at least 3 different veg and 2 different fruits everyday. 1/2 pot will provide 1 of your 5 a day. Protein can help towards the maintenance of muscle mass and bones.

Nutritional Information

Nutrition	per 100g	per 1/2 pot (300g)	Reference Intake Average adult
Energy value	207 kJ	620 kJ	8400 kJ
(kcal	49 kcal	148 kcal)	2000 kcal
Fat	1.5 g	4.4 g Low	70 g
(of which Saturates	0.8 g	2.3 g) Low	20 g
Carbohydrate	4.4 g	13 g	260 g
(of which Sugars	1.9 g	5.6 g) Low	90 g
Fibre	2.3 g	7.0 g
Protein	3.4 g	10 g	50 g
Salt	0.52 g	1.56 g Med	6 g
Reference intake of an average adult (8400kJ/2000kcal)
2 Servings

Ingredients

Water Petits Pois (34%) Onion Cherry Wood Smoked Ham Hock (5%) (Pork, Salt, Preservative (Sodium Nitrite)) Butter (Milk) Cornflour Roasted Pork Stock (Water, Pork Bone, Pork Rind, Tomato Purée, Star Anise) Salt Acidity Regulator (Sodium Hydrogen Carbonate) Mint Ground Black Pepper 5% Pork

Allergy Advice

Contains Milk

Cooking Guidelines

Cooking Instructions: When the pot is heated it will soften and the contents will be hot. Appliances vary, these are guidelines only. Do not reheat.
Hob: Moderate Heat 7 mins Empty contents into a saucepan. Heat gently, stirring occasionally until thoroughly heated. Do not allow to boil.
Microwave: 800W 6 mins, 900W 5 1/2 mins, stand 1 min Break the tab seal, remove lid and rest on top of pot on a microwaveable plate. Stir halfway through. Stand for 1 minute before serving.

Pack size

600 Grams

Storage

For Use By Date: See Lid. Keep in the fridge 2 to 5°C and eat within 24 hours of opening. Don't exceed the Use By date. Home Freezing - For best quality, freeze as soon as possible and always within the Use By date. Use within 1 month. Defrost in a fridge for 12 hours. Defrost thoroughly before heating and use within 24 hours.