Co-op Honest Value 4 British Beef Sizzle Steaks 300g

Product Description

Red Tractor - Certified Standards

Nutritional Information

Nutrition	per 100g:	per 2 steaks (150g):
Energy	542kJ/129kcal	812kJ/193kcal
Fat	4.3g	6.5g Med
(of which Saturates	1.7g	2.6g Med)
Carbohydrate	0g	0g
(of which Sugars	0g	0g Low)
Fibre	0g	0g
Protein	23g	34g
Salt	0.16g	0.24g Low
2 Servings

Cooking Guidelines

Shallow Fry: High Heat Remove steaks from packaging and place onto large plate. Season with salt and pepper (optional). Allow to come up to room temperature, approx. 10 minutes. Preheat 5ml (1 tsp) of oil in frying pan. Place steaks in frying pan over a high heat. Cook for 1-2 minutes each side. Once cooked allow steaks to rest for 2-3 minutes before serving. Cook times will vary depending on size and thickness of the steak. Appliances vary, these are guidelines only. Do not reheat.

Pack size

300 Grams

Country Of Origin

United Kingdom

Storage

Keep in fridge 2 to 5°C Keep in the fridge, cook and eat within 24 hours of opening. Don't exceed the Use By date. For best quality, freeze as soon as possible and always within the use by date. Use within 1 month. Defrost in a fridge. Defrost thoroughly before cooking and use within hours.