food title

Co-op 8 Plain Tortilla Wraps

Product Description

Packaged in a protective atmosphere.

Nutritional Information

Nutrition per 100g per wrap (40g) Reference Intake Average adult
Energy value 1293 kJ 517 kJ 8400 kJ
(kcal 307 kcal 123 kcal) 2000 kcal
Fat 7.1 g 2.8 g Med 70 g
(of which Saturates 3.2 g 1.3 g) Med 20 g
Carbohydrate 51 g 21 g 260 g
(of which Sugars 3.0 g 1.2 g) Low 90 g
Fibre 2.3 g 0.9 g
Protein 8.2 g 3.3 g 50 g
Salt 0.87 g 0.35 g Med 6 g
Reference intake of an average adult (8400kJ/2000kcal)
8 Serving

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Vegetable Oils (Palm, Rapeseed) Humectant (Glycerol - Vegetable) Acids (Citric Acid, Malic Acid) Raising Agents (Sodium Hydrogen Carbonate, Diphosphates) Preservatives (Potassium Sorbate, Calcium Propionate) Emulsifier (Mono- and Diglycerides of Fatty Acids - Vegetable) Sugar


Allergy Advice

Contains Wheat


Cooking Guidelines

Cooking Instructions: If you wish to eat hot, follow the instructions below. Appliances vary, these are guidelines only. Do not reheat Can be eaten hot or cold.
Microwave: 800W 7-9 secs per wrap; 25-30 secs per pack. 900W 6-8 secs per wrap; 20-25 secs per pack. Remove packaging. Place wraps on a microwaveable plate.
Shallow Fry: High Heat 10-20 secs. Remove packaging. Place in a dry frying pan, heat each wrap for 5-10 seconds each side.


Dietary Requirements

Suitable for Vegans


Pack size

8 Tortilla Wraps


Storage

Store in a cool, dry place. Home Freezing For best quality, freeze as soon as possible and always within the best before date. Use within 1 month. Defrost thoroughly and use within 24 hours. Flex the pack to loosen wraps before opening. Once opened, re-close at seam and use within 2 days.





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