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Co-op Irresistible Posh Ploughman's
Product Description
Extra mature Cheddar with tomato, red onion, spinách and real ale chutney on seeded sourdough bread
Made with carefully selected ingredients and our passion r for delicious quality food
Creamy slices of extra mature cheddar cheese with juicy tomato, crisp red onion and, spinach, topped with a spoonful of rich, tangy real ale chutney.
Nutritional Information
| Nutrition | per 100g | per pack (approx. 194g) | Reference Intake Average adult |
|---|---|---|---|
| Energy value | 936 kJ | 1818 kJ | 8400 kJ |
| (kcal | 223 kcal | 434 kcal) | 2000 kcal |
| Fat | 9.7 g | 19 g Med | 70 g |
| (of which Saturates | 3.9 g | 7.5 g) High | 20 g |
| Carbohydrate | 24 g | 47 g | 260 g |
| (of which Sugars | 8.0 g | 15 g) Med | 90 g |
| Fibre | 2.9 g | 5.7 g | |
| Protein | 8.5 g | 17 g | 50 g |
| Salt | 0.87 g | 1.68 g Med | 6 g |
| Reference intake of an average adult (8400kJ/2000kcal) | |||
| Serves 1 |
Ingredients
Seeded Sourdough Bread (46%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds (Poppy Seeds, Sunflower Seeds, Millet Seeds, Golden Linseed, Brown Linseed), Yeast, Dried Wheatgerm Sourdough, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids - Vegetable, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids - Vegetable), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Wheat Flour, Wheat Starch) Extra Mature Cheddar Cheese (Milk) (21%) Vine Ripened Tomatoes (10%) Real Ale & Onion Chutney (9%) (Onion, Golden Granulated Sugar, Muscovado Sugar, Real Ale (Barley), White Balsamic Vinegar (White Wine Vinegar, Grape Must), Red Wine Vinegar, Salt, Concentrated Lemon Juice, Black Pepper) Spinach (5%) Red Onion (4%) Reduced Fat Mayonnaise (4%) (Water, Rapeseed Oil, Pasteurised Egg, Non-Brewed Condiment (Water, Acidity Regulator (Acetic Acid)), Stabilisers (Guar Gum, Xanthan Gum), Sugar, Salt, Mustard Flour) Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg, Non-Brewed Condiment (Water, Acidity Regulator (Acetic Acid)), Sugar, Stabilisers (Guar Gum, Xanthan Gum), Salt, Mustard Flour) Black Pepper
Allergy Advice
Contains Barley, Contains Eggs, Contains Milk, Contains Mustard, May Contain Sesame, Contains Wheat
Dietary Requirements
Suitable for Vegetarians
Pack size
Storage
Keep in fridge 2 to 5°C
Once opened eat straight away.
