food title

Co-op Irresistible Hand Finished Cheddar Ploughman's Quiche 400g

Product Description

Quality you can taste This crisp, buttery shortcrust pastry quiche is deep filled with a deliciously creamy blend of Somerset vintage Cheddar cheese and slow roasted tomatoes, then hand finished with a tangy pickled chutney garnish. Crisp, buttery pastry with a Somerset vintage Cheddar and slow roasted tomato filling, garnished with tangy pickled chutney

Nutritional Information

Nutrition per 100g (1/4 quiche) Reference Intake Average adult Reference Intake per serving
Energy value 1164 kJ 8400 kJ
(kcal 279 kcal) 2000 kcal 14 %
Fat 19 g High 70 g 27 %
(of which Saturates 8.9 g) High 20 g 45 %
Carbohydrate 18 g 260 g 7 %
(of which Sugars 4.8 g) Low 90 g 5 %
Fibre 1.2 g
Protein 9.1 g 50 g 18 %
Salt 0.53 g Med 6 g 9 %
Reference intake of an average adult (8400kJ/2000kcal)
4 Servings

Ingredients

Egg Skimmed Milk Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Somerset Vintage Vegetarian Cheddar Cheese (Milk) (13%) Pickle (8%)(White Wine Vinegar, Onion, Carrot, Water, Muscovado Sugar, Tomato Purée, Rapeseed Oil, Cornflour, Plain Caramel, Salt, Black Pepper) Sunblush® Marinated Chopped Slow Roasted Tomatoes (Tomato, Rapeseed Oil, Salt, Garlic, Oregano) Onion Cook (Onion, White Wine Vinegar, Sugar, Rapeseed Oil, Water, Cornflour) Vegetable Oil Shortening (Vegetable Oils (Palm, Rapeseed)) Single Cream (Milk) Red Leicester (contains Colour Annatto Norbixin) (Milk) Double Cream (Milk) Salted Butter (Butter (Milk)) Modified Maize Starch Parsley Dextrose Black Pepper Turmeric Powder White Pepper Nutmeg


Allergy Advice

Contains Eggs, Contains Milk, Contains Wheat


Cooking Guidelines

Cooking Instructions: Appliances vary, these are guidelines only. Do not reheat. Can be eaten hot or cold.
Oven cook: 200°C, Fan 180°C, Gas 6, 35 mins Preheat oven. Remove outer packaging and foil tray. Place on a baking tray in centre of oven.
Oven cook: 200°C, Fan 180°C, Gas 6, 25 mins Preheat oven. Remove outer packaging and foil tray. Place on a baking tray in centre of oven.


Dietary Requirements

Suitable for Vegetarians


Pack size

400 Grams


Storage

For Use By Date: See Side of Pack. Keep in the fridge and eat within 24 hours of opening. Don't exceed the use by date. Home Freezing For best quality, freeze as soon as possible and always within the use by date. Use within 1 month.





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