food title

Co-op 5 British Outdoor Bred Cooked Ham 120g

Product Description

Packaged in a protective atmosphere. RSPCA Assured - Certification Mark, The outdoor bred pork in this ham comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.

Nutritional Information

Nutrition per 100g per slice (24g) Reference Intake Average adult
Energy value 509 kJ 122 kJ 8400 kJ
(kcal 121 kcal 29 kcal) 2000 kcal
Fat 3.6 g 0.9 g Med 70 g
(of which Saturates 1.3 g 0.3 g) Low 20 g
Carbohydrate 0.9 g <0.5 g 260 g
(of which Sugars 0.9 g <0.5 g) Low 90 g
Fibre <0.5 g <0.5 g
Protein 21 g 5.1 g 50 g
Salt 1.50 g 0.36 g Med 6 g
Reference intake of an average adult (8400kJ/2000kcal)
5 Servings

Ingredients

Pork (97%) Salt Water Sugar Stabiliser (Sodium Triphosphate) Antioxidant (Sodium Ascorbate) Preservative (Sodium Nitrite)


Pack size

120 Grams


Storage

Keep in fridge 2 to 5°C and eat within 2 days of opening. Don't exceed the use by date.





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