food title

Co-op Irresistible 28 Day Matured Thick Cut Hereford Sirloin Steak 300g

Product Description

Red Tractor - Certified Standards

Nutritional Information

Nutrition per 100g:
Energy 837kJ
Energy 201kcal
Fat 13g
(of which Saturates 5.6g)
Carbohydrate 0g
(of which Sugars 0g)
Fibre 0g
Protein 22g
Salt 0.16g

Cooking Guidelines

Shallow Fry: Remove steak from packaging and place onto large plate. Season steak with salt and pepper (optional) and allow steak to come up to room temperature for approx. 15 minutes. Heat 1 tbsp. of oil in frying pan over a high heat. Add steak to the pan, and cook for 4 minutes, turning half way through. Reduce temperature to a low heat. For rare cook for a further 5-7 minutes. For medium cook for a further 7-9 minutes. For well done for a further 9+minutes. Turn steaks regularly. Allow steaks to rest for 3 minutes. Cook times will vary depending on size and thickness of the steak. Food Safety Store beef covered at the bottom of the fridge. Always wash work surfaces, equipment and hands before and after preparing food and after disposal of packaging. It's safe to serve steak rare (not cooked in the middle) as long as it has been properly sealed on the outside by cooking quickly at a high temperature.


Pack size

300 Grams


Storage

Keep in fridge 2 to 5°C Home freezing Freeze as soon as possible and always within the use by date. Use within 3 months. Defrost thoroughly in a fridge before cooking and use immediately. Keep in the fridge, cook and eat within 24 hours of opening. Don't exceed the use by date.





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