Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
Find out more
Cooked chicken bites with red pepper, sweetcorn, red kidney beans and hickory smoked barbecue sauce
Protein can help towards the maintenance of muscle mass and bones.
Nutrition | per 100g | per pack (72g) | Reference Intake Average adult |
---|---|---|---|
Energy value | 1133 kJ | 816 kJ | 8400 kJ |
(kcal | 272 kcal | 196 kcal) | 2000 kcal |
Fat | 17 g | 12 g Med | 70 g |
(of which Saturates | 2.8 g | 2.0 g) Med | 20 g |
Carbohydrate | 13 g | 9.4 g | 260 g |
(of which Sugars | 3.3 g | 2.4 g) Low | 90 g |
Fibre | 1.8 g | 1.3 g | |
Protein | 16 g | 11 g | 50 g |
Salt | 1.20 g | 0.86 g Med | 6 g |
Reference intake of an average adult (840kJ/2000kcal) | |||
Serves 1 |
Chicken (80%) Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Hickory Smoked BBQ Sauce (8%) (Water, Brown Sugar, Spirit Vinegar, Tomato Paste, Cane Molasses, Cornflour, Smoked Water, Smoked Paprika, Smoked Sea Salt, Onion Powder, Caramelised Sugar, Spices (Black Pepper, Allspice, Cumin)) Red Pepper (4%) Sweetcorn (3%) Red Kidney Beans (3%) Rapeseed Oil Salt Spices (Cumin, Coriander, Cayenne Pepper, Paprika, Black Pepper, Pimento, Chipotle Chilli Powder) Brown Sugar Tomato Powder Smoked Paprika Onion Powder Caramelised Sugar Garlic Powder Emulsifier (Disodium Diphosphate) Smoke Flavouring Coriander Lime Juice from Concentrate Oak Smoked Garlic Puree Chilli Flakes Parsley Dextrose Paprika Extract
Contains Wheat
72 Grams
Keep in fridge 2 to 5°C
Keep in the fridge and eat within 2 days of opening.
Don't exceed the use by date.