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PA0076
Recycle
Nutrition | 100g oven baked contains | Each quarter pounder oven baked contains | % RI* |
---|---|---|---|
Energy | 924kJ | 923kJ | |
221kcal | 221kcal | 11% | |
Fat | 12.6g | 12.6g | 18% |
(of which saturates) | 2.3g | 2.3g | 11% |
Carbohydrate | 14.2g | 14.2g | |
(of which sugars) | 0.6g | 0.6g | <1% |
Fibre | 1.7g | 1.7g | |
Protein | 11.9g | 11.9g | |
Salt | 1.2g | 1.2g | 20% |
Pack contains 2 servings | |||
*Reference intake of an average adult (8400kJ / 2000kcal) | |||
Omega 3 (EPA/DHA) typical values per 100g = 170ml, per serving (1 Quarter Pounder oven baked) = 170ml |
Alaska Pollock Fillet (57%) (Fish) Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Water Sunflower Oil Rapeseed Oil Palm Oil Salt Maize Flour Wheat Starch Raising Agents: Diphosphate, Sodium Bicarbonate Mustard Flour Dextrose Flavouring (contains Mustard) Dried Skimmed Milk Wheat Gluten Colours: Curcumin, Capsanthin Spices
Contains Fish, Contains Milk, Contains Mustard, Contains Wheat
Oven cook: Our Fish Fillet Quarter Pounders are best cooked straight from your freezer.
Ensure product is piping hot throughout before serving.
All appliances vary, these are guidelines only.
Tip
Place Product on a Wire Rack for a Crisp Bubbly Batter
230°C/Fan 200°C/Gas 8
Pre-Heat the Oven & Remove All Packaging
Cook (On a Wire Rack)
Place on a Wire Rack Over a Deep Baking Tray in the Middle of the Oven & Cook for 25 Mins
Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.
227 Grams
Keep Frozen
Store at -18°C or Below
Do Not Re-Freeze Once Defrosted