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A British Classic - succulent wild caught langoustine tails fished in the waters around the British Isles and brought back to Whitby. Here we carefully prepare them to make our Whitby Seafoods whole scampi - so you can create your very own Whitby seaside dining experience right at home.
Nutrition | (Per 100g oven-cooked scampi) | ||
---|---|---|---|
Energy | 845kJ/201kcal | ||
Fat | 7.0g | ||
of which saturates | 0.5g | ||
Carbohydrate | 24.2g | ||
of which sugars | 0.4g | ||
Fibre | 1.4g | ||
Protein | 9.6g | ||
Salt | 0.80g |
Scampi (Crustaceans) (40%) Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin], Rapeseed Oil, Yeast, Dextrose, Salt) Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin], Wheat Starch, Salt, Colour: E160c) Water Rapeseed Oil Durum Wheat Semolina Wheat Gluten Rice Flour Stabilisers: E450, E451, E452
Contains Crustaceans, May Contain Fish, May Contain Molluscs, Contains Wheat, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives
Cooking Instructions: Always cook from frozen. The instructions below are just a guide: do make sure our scampi is piping hot throughout before serving. Once cooled, please don't reheat.
Deep Fry: 5 mins
Remove all packaging and place the scampi into hot oil (180°C). Cook from frozen for 5 mins, until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does.
Oven cook: 22 mins
Preheat oven to 220°C/ 200°C fan/gas mark 7. Remove all packaging and place the scampi on a preheated baking tray in the centre of the oven. Bake for 22 mins, turning halfway through cooking, until crisp and golden. Tuck in.
220 Grams
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.