The Tofoo Co. Smoked Organic Tofu 225g

Product Description

How doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking.
How doo you Tofoo? Smoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern cooking. For the best results, slice it in a salad, chuck it in a carbonara or bung it in burrito. For the worst results, wear it as an eye-patch and tell people you're a pirate. Too Good to be 'FU' Tihs is a typo. So as this. But Tofoo definitely isn't. It's spelt differently because it's not like other tofu. to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!

Nutritional Information

Nutrition	(As Sold) Per 100g	(As Sold) Per Serving Approx 75g
Energy	609kJ	457kJ
	146kcal	110kcal
Fat	7.7g	5.8g
- of which saturates	1.2g	0.9g
Carbohydrate	1.9g	1.4g
- of which sugars	<0.1g	<0.1g
Fibre	0.8g	0.6g
Protein	16.9g	12.7g
Salt	0.42g	0.32g
Pack contains approx. 3 servings
Energy	574kJ	431kJ
	137kcal	103kcal
Fat	7.6g	5.7g
- of which saturates	1.2g	0.9g
Carbohydrate	2.0g	1.5g
- of which sugars	0.5g	0.4g
Fibre	0.6g	0.5g
Protein	15.2g	11.4g
Salt	0.30g	0.23g
Pack contains approx. 3 servings

Ingredients

Tofu* (Water, Soya Beans* (36%), Nigari) Sea Salt *Denotes Organic Ingredients Sea Salt *Denotes Organic ingredients Tofu* (Water, Soya Beans*, Nigari)

Allergy Advice

Contains Soya, Contains Soya, Free From Genetically Modified Ingredients, Free From Yeast

Cooking Guidelines

Cooking Instructions: Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold - yes - rebels eat their Tofoo cold.
Oven cook: Preheat oven to 180°C (160°C Fan, Gas Mark 4). Toss in a little oil & bake on a tray for 20-25 mins.
Shallow Fry: Heat 1 tbsp oil in a pan and fry over a hot heat for about 5 mins, turning frequently until golden brown all over.
Cooking Instructions: Drain. No need to press - we're special like that. Chop, cook, enjoy. Or be a rebel and eat it cold - yes rebels eat their Tofoo cold. All appliances vary, these are guidelines only. Ensure tofu is piping hot before serving.
Oven cook: 200°C/180°C Fan, Gas mark 6/20 mins Pre-heat oven. Toss in a little oil and bake on a tray.
Shallow Fry: Medium heat 10 mins Heat 1 tbsp oil in a pan and fry, turning frequently.

Dietary Requirements

Suitable for Vegans
Vegan Society

Pack size

225 Grams

Country Of Origin

United Kingdom

Storage

Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. Not suitable for freezing. For Use by See Side of Pack
For use by see bottom of pack Keep refrigerated below 5°C. Once opened place in water in an airtight container, use within 48hrs. Suitable for freezing, but may change the texture. Freeze as soon as possible after purchase and use within 1 month. Defrost fully before use and use on the same day. Do not refreeze.