Our recipes
A range of tasty recipes for you to enjoy, from sumptuous starters, mouthwatering mains and delicious desserts, you'll find them all here.
Find out more
Are you a lover or a hater?
At 110 kcals per portion and packed with marmitey, fibre-ful deliciousness, this crunch is one for the lovers.
Are you a lover or a hater?
At 110 kcals per portion and packed with marmitey, fibre-ful deliciousness, this crunch is one for the lovers.
Nutrition | Per 100g | Per portion 25g | %* per portion |
---|---|---|---|
Energy | 1840 kJ | 461 kJ | 6 % |
440 kcal | 110 kcal | 6 % | |
Fat | 17 g | 4.3 g | 6 % |
of which saturates | 1.8 g | 0.4 g | 2 % |
Carbohydrate | 49 g | 12.3 g | 5 % |
of which sugars | 1.0 g | 0.3 g | 0.3 % |
Fibre | 13 g | 3.2 g | 13 % |
Protein | 16 g | 4.0 g | 8 % |
Salt | 1.5 g | 0.38 g | 6 % |
*%Reference intake of an average adult (8400kJ/2000kcal) | |||
additional nutrients | (%NRV) | (%NRV) | |
Thiamin | 0.73 mg (66%) | 0.18 mg (16%) | |
Riboflavin | 0.25 mg (18%) | 0.063 mg (5%) | |
Niacin | 2.0 mg (12%) | 0.49 mg (3%) | |
Folic Acid | 19.9 µg (10%) | 4.97 µg (2%) | |
Vitamin B12 | 0.47 µg (19%) | 0.12 µg (5%) | |
This pack contains approx. 4 portions | |||
Energy | 1840 kJ | 461 kJ | 6 % |
440 kcal | 110 kcal | 6 % | |
Fat | 17 g | 4.3 g | 6 % |
of which saturates | 1.8 g | 0.4 g | 2 % |
Carbohydrate | 49 g | 12.3 g | 5 % |
of which sugars | 1.0 g | 0.3 g | 0.3 % |
Fibre | 13 g | 3.2 g | 13 % |
Protein | 16 g | 4.0 g | 8 % |
Salt | 1.5 g | 0.38 g | 6 % |
*%Reference intake of an average adult (8400kJ/2000kcal) | |||
additional nutrients | (%NRV) | (%NRV) | |
Thiamin | 0.73 mg (66%) | 0.18 mg (16%) | |
Riboflavin | 0.25 mg (18%) | 0.063 mg (5%) | |
Niacin | 2.0 mg (12%) | 0.49 mg (3%) | |
Folic Acid | 19.9 µg (10%) | 4.97 µg (2%) | |
Vitamin B12 | 0.47 µg (19%) | 0.12 µg (5%) | |
This pack contains approx. 4 portions |
Marmite Mini Broad Bean (44%): Broad Beans, Flavour (Yeast Extract Powder, Rice Flour, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid), Rapeseed Oil Marmite Corn (36%): Corn, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Yeast Extract Powder, Rice Flour, Natural Flavouring, Salt, Onion Powder, Acid: Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamin B Blend (Niacin, Maltodextrin, Thiamine, Vitamin B12, Riboflavin, Folic Acid) Marmite Corn Hoops (20%): Corn, Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Molasses Powder, Acid: (Citric Acid, Lactic Acid, Calcium Lactate), Carob Powder, Spice, Herb Extract Marmite Mini Broad Bean (44%): Broad Beans, Flavour (Yeast Extract Powder, Rice Flour, Salt, Onion Powder, Natural Flavouring, Acid: Citric Acid), Rapeseed Oil Marmite Corn (36%): Corn, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Yeast Extract Powder, Rice Flour, Natural Flavouring, Salt, Onion Powder, Acid: Citric Acid, Garlic Powder, Onion Juice Concentrate, Vitamin B Blend (Niacin, Maltodextrin, Thiamine, Vitamin B12, Riboflavin, Folic Acid) Marmite Corn Hoops (20%): Corn, Sunflower Oil, Salt, Yeast Extract, Natural Flavouring, Molasses Powder, Acid: (Citric Acid, Lactic Acid, Calcium Lactate), Carob Powder, Spice, Herb Extract
May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives, Free From Yeast, May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives, Free From Yeast
Suitable for Vegetarians
100 Grams
Store in a cool, dry place. Once opened, please enjoy within one week.
Store in a cool, dry place. Once opened, please enjoy within one week.