Schär Gluten-Free Brown Ciabatta Rolls 200g

Product Description

Get ready for a delicious and healthy meal with our Brown Ciabatta Rolls! These rolls come in a pack of four and are perfect for packed lunches, soup dunking, or warming in the oven to dip in olive oil. Not only are they a great source of fiber and low in saturated fat, but they're also suitable for people with coeliac disease.

Nutritional Information

Nutrition	100 g	50 g = 1 Roll	% RI* per 50 g
Energy	1193 kJ	596 kJ
	285 kcal	142 kcal	7%
Fat	9.4 g	4.7 g	7%
of which saturates	1.0 g	0.5 g	3%
Carbohydrate	38 g	19 g	7%
of which sugars	4.6 g	2.3 g	3%
Fibre	9.6 g	4.8 g	-
Protein	6.8 g	3.4 g	7%
Salt	0.92 g	0.46 g	8%
*RI = Reference intake of an average adult (8 400 kJ/2 000 kcal)

Ingredients

Maize Starch Sourdough 14% (Rice Flour, Water) Water Rice Flour Sunflower Seeds 7% Buckwheat Flour 5.5% Flaxseeds 5% Yeast Vegetable Fibre (Psyllium, Bamboo) Apple Extract Rice Starch Thickener: Hydroxypropyl Methyl Cellulose Sunflower Oil Rice Syrup Whole Rice Flour Soya Protein Millet Flour Extra Virgin Olive Oil Sea Salt Acids: Citric Acid, Tartaric Acid

Allergy Advice

May Contain Lupin, May Contain Mustard, May Contain Sesame, Contains Soya, Free From Wheat

Cooking Guidelines

Oven cook: For best results bake as follows: 1. Preheat oven to 200ºC/180ºC Fan / Gas Mark 6. 2. Remove all packaging and before baking sprinkle lightly with water. 3. Bake on the top shelf of the oven for 5 - 7 minutes. All cooking appliances vary in performance. These are guidelines only.

Dietary Requirements

Suitable for Vegans

Pack size

200 Grams

Storage

Store in a cool, dry place. It can be frozen. Best before: See top of pack