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Get fruity with Shredded Wheat Bitesize Blueberry Wheats Cereal. High fibre whole grain wheat biscuits filled with a luscious blueberry filling.
Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat.
Treat your taste buds & make a healthy choice* at breakfast.
*Shredded Wheat is low in saturated. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle.
Recommended Consumption
We believe in “Your Bowl Your Way” so you can enjoy your Shredded Wheat Bitesize Blueberry Wheats cereals for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or for a way to add a source of protein and calcium into your breakfast, add a scoop of low-fat yogurt, berries, dried fruit, nuts or honey.
Full Ingredients
May contain PEANUTS and NUTS
Whole grain WHEAT (71.5%), sugar, humectant: glycerol, glucose syrup, apricot purée concentrate (2.6%), apricot purée (2.0%), maltodextrin, acidity regulators: malic acid, trisodium citrate, citric acid; gelling agent: pectin, flavouring, firming agent: calcium citrate. May contain PEANUTS and NUTS
Pack Size & Servings
450g, 10 servings
See pack for latest ingredients and allergen information.
Nutrition | Per 100g | Per 45g serving | Reference Intake* |
---|---|---|---|
Energy | 1420kJ | 639kJ | 8400kJ |
336kcal | 151kcal | 2000kcal | |
Fat | 1.4g | 0.6g | 70g |
of which saturates | 0.3g | 0.1g | 20g |
Carbohydrate | 71.6g | 32.2g | |
of which sugars | 17.0g | 7.6g | 90g |
Fibre | 8.2g | 3.7g | |
Protein | 7.9g | 3.6g | |
Salt | 0.14g | 0.06g | 6g |
*Reference Intake of an average adult (8400kJ/2000kcal) |
Whole Grain Wheat (71.8%) Humectant: Glycerol Dextrose Glucose Syrup Sugar Blueberry Purée Concentrate (3.8%) Maltodextrin Acidity Regulators: Malic Acid, Trisodium Citrate Gelling Agent: Pectin Flavourings Firming Agent: Calcium Citrate
May Contain Nuts, May Contain Peanuts, Contains Wheat, Free From Artificial Colours, Free From Artificial Flavours
Suitable for Vegans
450 Grams
Store in a cool, dry place